{"id":339,"date":"2007-07-20T20:48:53","date_gmt":"2007-07-20T12:48:53","guid":{"rendered":"http:\/\/tabitha.i-kiki.com\/blogwp\/?p=339"},"modified":"2007-07-20T20:48:53","modified_gmt":"2007-07-20T12:48:53","slug":"%e6%9b%b8%e5%b1%95%e8%85%b3%e8%b7%9b%e8%a8%98","status":"publish","type":"post","link":"https:\/\/tabitha.i-kiki.com\/blogwp\/2007\/07\/%e6%9b%b8%e5%b1%95%e8%85%b3%e8%b7%9b%e8%a8%98\/","title":{"rendered":"\u66f8\u5c55\u8173\u8ddb\u8a18"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/diary\/20070720.jpg\" align=\"right\" border=\"1\" alt=\"\u6703\u5c55\u5167\u770b\u71c8\u5149\">\u3000\u3000\u4e00\u5e74\u4e00\u5ea6\u7684\u9999\u6e2f\u66f8\u5c55\u53c8\u5230\u4e86\uff0c\u4eca\u5e74\u70ba\u4e86\u7701\u8eca\u8cbb\u53ca\u5c31\u53bb\u8df3Aerobic\u7684\u6642\u9593\uff0c\u9078\u64c7\u4e86\u661f\u671f\u4e94\u6536\u5de5\u5f8c\u524d\u5f80\u3002\u5728\u7063\u4ed4\u653e\u5de5\u4e26\u7b49\u5230\u59b9\u5b50\u653e\u5de5\u524d\u4f86\u5f8c\uff0c\u5230\u4e86\u4e0a\u6821\u9910\u5ef3\u5148\u884c\u89e3\u6c7a\u665a\u9910\u554f\u984c\u3002\u539f\u4f86\u73fe\u5728\u4e0a\u6821\u9910\u5ef3\u70ba\u4e86\u74b0\u4fdd\uff0c\u7528\u4e86\u73bb\u7483\u676f\u88dd\u6c7d\u6c34\u53ca\u53ef\u7528\u5b8c\u518d\u7528\u7684\u9435\u5319\uff0c\u4e0d\u904e\u9910\u5ef3\u6a13\u9762\u53c8\u6c92\u6709\u5927\u4e86\uff0c\u57f7\u81fa\u53ca\u63d0\u6771\u897f\u56de\u4f4d\u90fd\u6709\u5c11\u8a31\u4e0d\u4fbf\u3002\u98fd\u9910\u4e00\u8f2a\u5f8c\u4fbf\u524d\u5f80\u4eba\u6f6e\u6240\u5728\u7684\u6703\u5c55\u4e2d\u5fc3\u3002<br \/>\n\u3000\u3000\u53ef\u80fd\u6703\u5c55\u6b63\u5728\u64f4\u5efa\u95dc\u4fc2\uff0c\u4e00\u5165\u5834\u53ea\u662f\u89ba\u5f97\u5728\u6253\u4e00\u500b\u66f4\u5927\u7684\u86c7\u9905\uff0c\u5de6\u515c\u53f3\u515c\u8d77\u78bc\u6253\u5de6\u6210\u5341\u5206\u9418\u86c7\u9905\u537b\u9084\u672a\u884c\u5230\u7b2c\u4e00\u500b\u6703\u5834\u3002\u6703\u5834\u4e2d\u6c92\u60f3\u50cf\u4e2d\u7684\u90a3\u9ebc\u591a\u4eba\uff0c\u4f46\u4ecd\u7136\u662f\u5f88\u591a\u4eba\u3002\u9019\u500b\u9418\u6578\u591a\u662f\u653e\u5de5\u5165\u5834\u7684\u6253\u5de5\u5152\u5973\uff0c\u6240\u4ee5\u6c92\u591a\u898b\u624b\u63a8\u8eca\u7684\u4eba\u58eb\u3002\u4e00\u5165\u5834\u649e\u8457\u524d\u9762\u6524\u4f4d\u6709\u95dc\u5fc3\u598d\u7684\u7c3d\u540d\u6703\uff0c\u4e00\u5927\u73ed\u7c89\u7d72\u53eb\u300c\u5fc3\u598d\u300d\u53eb\u5230\u597d\u4f3c\u62db\u9b42\u5481\uff0c\u597d\u7169\u3002\u7b2c\u4e00\u5834\u9928\u4e2d\u8cb7\u4e86\u4e0d\u5c11\u5fc3\u5100\u66f8\u672c\uff0c\u96d6\u7136\u4e0d\u662f\u66f8\u5c55\u6642\u7279\u5225\u63a8\u51fa\uff0c\u537b\u662f\u5e73\u6642\u5df2\u770b\u6e96\u7684\u76ee\u6a19\uff0c\u5f85\u66f8\u5c55\u6e1b\u50f9\u6642\u8cb7\u7684\u3002\u901b\u4e0b\u901b\u4e0b\uff0c\u4e0d\u7d93\u4e0d\u89ba\u82b1\u4e86\u4e0d\u5c11\u6642\u9593\uff0c\u9f4b\u662f\u5728\u7b2c\u4e00\u5834\u9928\u5df2\u7d93\u901b\u4e86\u5169\u500b\u591a\u5c0f\u6642\uff0c\u5306\u5306\u518d\u7d93\u904e\u4e00\u5927\u5806\u86c7\u9905\u9663\u5411\u8457\u4e8c\u865f\u9928\uff0c\u5629\u9ea5\u561c\u6524\u6a94\u4ecd\u7136\u662f\u597d\u50cf\u9280\u884c\u64e0\u63d0\u822c\u7e5e\u8457\u5169\u6392\u4eba\u6b21\uff0c\u6a13\u4e0a\u66f8\u5e97\u5982\u6109\u6797\u3001\u7530\u5712\u90a3\u5806\u4e00\u6a23\u6eff\u6016\u4eba\u6b21\uff0c\u9019\u88cf\u53c8\u82b1\u8cbb\u4e86\u4e0d\u5c11\u6642\u9593\uff0c\u518d\u52a0\u4e0a\u82b1\u4e86\u4e9b\u6642\u9593\u5728\u653e\u6d41\u6599\u7684\u8a71\u5341\u4e8c\u9ede\u6703\u8ce3\u54c8\u5229\u6ce2\u7279\u4e03\u7684\u6524\u6a94\uff0c\u5230\u8dd1\u5230\u4e94\u865f\u9928\u5152\u7ae5\u5929\u5730\u6642\uff0c\u90fd\u5df2\u8fd1\u5341\u4e00\u9ede\u534a\uff0c\u90e8\u4efd\u6524\u6a94\u90fd\u95dc\u9580\u4f11\u5e02\uff0c\u4e03\u865f\u9928\u5927\u9678\u66f8\u5e97\uff0c\u7531\u65bc\u4eba\u6c11\u5e63\u9ad8\u4f01\uff0c\u8cb7\u5e73\u66f8\u7684\u4eba\u6578\u6e1b\u5c11\u4e86\u3002<br \/>\n\u3000\u3000\u4eca\u5e74\u90fd\u4f9d\u820a\u8cb7\u4e86\u4e0d\u5c11\u5716\u6587\u66f8\u3001\u5c0f\u8aaa\u7b49\uff0c\u96e2\u5834\u6642\u7d50\u679c\u90fd\u8981\u642dN182\uff0c\u884c\u8db3\u4e94\u5c0f\u6642\u7121\u505c\u904e\uff0c\u4eca\u944a\u771f\u662f\u884c\u5230\u8173\u90fd\u8ddb\uff0c\u7d2f\u6b7b\u4e86\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p> \u3000\u3000\u4e00\u5e74\u4e00\u5ea6\u7684\u9999\u6e2f\u66f8\u5c55\u53c8\u5230\u4e86\uff0c\u4eca\u5e74\u70ba\u4e86\u7701\u8eca\u8cbb\u53ca\u5c31\u53bb\u8df3Aero &#8230; 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